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  1. Who We Are
  2. Our Supporters
  3. Trustees

Trustees

Meet the passionate leaders driving our mission. With expertise across education, business, and social impact, SOHK's Trustees provide strategic oversight, ensuring we scale sustainably and support more young people to the best of our ability. Their guidance keeps us on track, making sure we deliver real, lasting change where it’s needed most.

Victoria Griffin (Treasurer)

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Victoria is a qualified Chartered Accountant and currently works as a financial reporting analyst for The Ambassador Theatre Group. She is a keen rugby fan and has been supporter of SOHK for number of years.

Published: 15th May, 2018

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Deborah Griffin OBE (Life President)

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Deborah is one of the great influencers behind the amazing growth in women’s rugby in England, a founding member of the WRFU and Chair of the first Women’s World Cup.

She became RFU’s first female President at a historic time for women's rugby with England hosting the Rugby World Cup in 2025. She also sits on the World Rugby Council, is a chartered accountant, and the Bursar at Homerton College, Cambridge University. 

Deborah has supported SOHK since the start, as a friend of the charity, a valued Chair and is now our Life President.


Published: 15th May, 2018

Updated: 19th March, 2025

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James Cameron (Chair)

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SOHK Chair, James Cameron is a senior partner at Gibson Dunn with 30 years’ experience of banking and corporate law.  A former player at Havant, Rosslyn Park, Harlequins and Stade Toulousain, he brings an excellent rugby and business network. His firm, Gibson Dunn, provides SOHK with pro bono legal advice and is also heavily involved with SOHK in a variety of ways, including hosting various SOHK events.

Published: 16th May, 2018

Updated: 2nd October, 2025

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Mike Francis

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Mike runs a consultancy practice and also invests in, chairs and mentors start-up companies. Mike retired from full-time employment in 2020. Prior to this he was Co-Head of Investment Banking at Investec, having previously worked at Ernst and Young as a Chartered Accountant as well as Barclays and ANZ Investment Bank. He was one of the driving forces behind what has now become our main annual fundraiser. Out of work, Mike is an avid sports fan – especially of Liverpool FC.

Published: 11th November, 2019

Updated: 9th October, 2025

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Yasmine Hafiz

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Yasmine Hafiz has been involved with School of Hard Knocks since 2017 – originally as a secondee from the civil service Fast Stream in a finance and marketing role, and now as a trustee. She is passionate about creating positive social change through public service, which has informed her decade-long civil service career. She currently leads North America communications for the Foreign, Commonwealth & Development Office. Prior to that, she consulted on recruitment for the Met Police, managed events for No10 and led major government campaigns for the Cabinet Office including COVID-19 communications. She draws on this experience in communications, policy and strategy to help SOHK tell its story, navigate the public sector and establish lasting partnerships.

Published: 28th March, 2022

Updated: 7th October, 2025

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Neel Sood

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Neel Sood was the key account manager for SOHK when he was at Laureus Sport for Good Foundation and knows our programmes as well as anyone external to SOHK. He now manages the sport for development investments at Comic Relief. Neel has also been a Sports Development Officer with Get Berkshire Active, supporting the delivery of the Olympic and Paralympic legacy across his home county of Berkshire. Neel’s experience and knowledge in management as a major grant maker will be an advantage to SOHK, where he chairs the Fundraising Committee.

Published: 15th September, 2022

Updated: 2nd October, 2025

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Dr Mikel Mellick SFHEA CPsychol AFBPsS

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Mikel is an academic at Cardiff Metropolitan University and a Practitioner Psychologist with over 25 years of experience providing psychological and mental health support within professional, elite and talented high-performance environments. His expertise in mental health and sports psychology is a valuable addition to the SOHK team, alongside his incredible support for our work. Mikel is a former Elite Rugby Union Football Referee and spent 10 years with England Rugby as a performance manager for Match Officials. 

Published: 15th September, 2022

Updated: 2nd October, 2025

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Shaunagh Brown

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Growing up, Shaunagh was surrounded by love, but financial hardship was a constant challenge. When she picked up rugby at 25, she found herself navigating a new and culturally different environment, facing many challenges. Those early experiences shaped her perspective and strengthened her commitment to advocate for social issues and support lesser privileged communities.

She is passionate about paying forward the support, encouragement and sense of belonging she received from her family and early athletics coaches. She believes that sport is a powerful way to create safe spaces where young people can develop self-belief, ambition and resilience, which is what drew her to SOHK.

As Shaunagh always says - you should never let your starting line define your finish line.

Published: 19th March, 2025

Updated: 23rd October, 2025

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Latest

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    When Confidence Clicks: Jane’s Journey

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  • To The Nines: Interview with Rhea Clarke

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  • A SLICE OF SIX NATIONS - SCOTLAND v IRELAND

    A SLICE OF SIX NATIONS - SCOTLAND v IRELAND

    Join the School of Hard Knocks charity for a thrilling Six Nations screening of the Scotland v Ireland Women's match, a complimentary welcome drink - beer, prosecco, or soft drink - plus free-flowing pizza throughout the game. All proceeds go to SOHK's life-changing work!

  • Testing Rugby Skills at Scotland Mini-Festival

    Testing Rugby Skills at Scotland Mini-Festival

    In March 2026, we held our Scotland East and West Mini Rugby Tournaments - events which help our students put what they've learned into practice.

Most read

  • About Us

    About Us

    SOHK's mission is to empower children to realise their full potential. We envision is a society where every young person has an equal opportunity to succeed.

  • SOHK Schools Programme

    SOHK Schools Programme

    The SOHK Schools Programme combines rugby sessions, 1-2-1 mentoring, and group discussions delivered by a consistent team of experts dedicated to supporting a young person's growth and potential.

  • Ken Cowen - Founder & CEO

    Ken Cowen - Founder & CEO

  • Our History

    Our History

    School Of Hard Knocks (SOHK) was set up by Ken Cowen in 2009 and established as a not-for-profit organisation in 2012. Initially set up to help individuals find and sustain employment, SOHK has developed significantly over the years in order to adapt to society's ever-changing landscape.

  • Become a regular giver

    Become a regular giver

    Become a Friend of SOHK and help change lives for the better. We support empower vulnerable children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.

  • Donate today

    Donate today

    SOHK delivers life-changing schools programmes for secondary school-age young people across the UK. By fostering an environment of genuine acceptance, and physical activity, group and one-to-one support sessions, SOHK enables participants to find meaning and purpose in life. As a charity, we depend on generous donations to support our mission and extend our reach to young people whose lives can be transformed by our programmes.

  • Rosa Innes - Head of Partnerships, Scotland

    Rosa Innes - Head of Partnerships, Scotland

  • Policies and reports

    Policies and reports

  • Our Psychology

    Our Psychology

    All of School Of Hard Knocks (SOHK) activities are underpinned by 'the 3Cs'. This framework was originally developed by Dr. Chris Harwood and Dr. Karl Steptoe as a coaching methodology for youth football that incorporated life skills development. Over the years, School Of Hard Knocks has drawn on this evidence-based practice and applied it to SOHK Programmes. The 3Cs seek to improve an individual's confidence, control, and connection.

  • Impact and statistics

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School of Hard Knocks is registered as a Charity (England & Wales charity no. 1147009, Scottish charity no. SC046118)