About
Us

levelLing the playing field

Every child deserves the chance to succeed at school and fulfil their potential. Yet too many young people are disengaging from education.

According to research by IPPR, children in England lost a record 34 million days of learning in 2023/24 – a crisis reflected across the entire UK. Without early, targeted support these students risk falling through the cracks, leaving school behind and carrying lasting disadvantage into adulthood. School Of Hard Knocks (SOHK) exists to change that.

Young girl walking along a fence.
Young boy looking sad and sitting in a chair, staring at his phone.

With school attendance falling and exclusions rising, the UK faces a growing education crisis. In 2023/24, 1 in 5 pupils was persistently absent. These students are twice as likely to end up “NEET” after leaving school, directly driving the crisis that leaves over one million young people (ages 16–24) ‘not in education, employment, or training’ today.

Schools are struggling to cope as poverty, trauma, instability, and mental health challenges increasingly pull students away from learning. SOHK provides the vital early intervention these young people need – building the trust, resilience, and skills required to stay engaged and thrive.

FOUNDED in 2012£1,000 changes a life1,000 students supportedTackling the school attendance crisis89% of students are more engaged

Established in 2012, School of Hard Knocks (SOHK) provides proven, long-term support for students in England, Wales and Scotland aged 11 to 16 at risk of disengaging from education.

Through a unique combination of rugby, 1:1 mentoring, and personal development delivered intensively over two years, our trauma-informed practitioners help young people build essential social-emotional skills. Together, these elements empower students to improve their attendance, behaviour, and overall wellbeing at school.

“I’m very grateful that my son has had the opportunity to participate in this excellent programme. He is excited to attend school and eager to do well with the programme.”

— Parent of SOHK Participant

Two young boys building a structure out of straws.
SOHK staff member sitting with a young boy at a desk.

OUR IMPACT

School Of Hard Knocks (SOHK) is a leading UK education charity using
an evidence-based approach to re-engage students.

The SOHK Difference

The SOHK model combines:

Sport for resilience, communication & teamwork

1-2-1 and group support from trained practitioners

Personal development: grows confidence & skills for life

Together, these elements help students develop the skills and resilience they need to engage and succeed in education, for a brighter future.

When confidence clicks
Female SOHK staff member holding a rugby ball, high fiving a young girl on a rugby pitch.

“Jane is so much more comfortable in the group now and gets involved in every aspect of the sessions. The best part? We’ve seen far fewer unauthorised absences. Way to go Jane!”

— JANE, SOHK Participant, Age 13

At just 13, Jane* was already carrying more than most. As a result of hearing disabilities, she struggles to concentrate in class, leaving her feeling anxious, isolated, and increasingly absent from school. When she joined SOHK, she was unsure about how rugby would work with her hearing aid, or whether she would fit in at all.

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